Fall in love with your healthy lifestyle.

Create the healthy body you deserve with one-on-one coaching, daily workouts, and fasting plans.

The Quickest and Easiest Way to Lose Belly Fat

What if achieving that jaw-dropping body was right at your reach? The all-inclusive FAST FAST FAT LOSS program is here to guide you. Your subscription covers personalised Online Strength Coaching from coach Connie Silvestri, Fasting Program, and ongoing daily support. Plus, enjoy complimentary access to the Fast Fast Fat Loss mobile app and desktop platform, packed with tools designed for your success.
 
You’ve unlocked a new way of life –  one that has you full of energy, feeling amazing, and the leanest you’ve been in years!
 
 

Workouts - that work.

Connie has discovered the magic of creating workouts that work, whilst keeping them fun!

Fasting & Nutrition Coaching

Daily Food Diary and Accountability through the Constantly Fit Mobile App

Guaranteed Results

Our clients following the packages are guaranteed results, if they adhere to the package.

The 6 Day Fat Blaster Challenge

We’re so confident you’ll love it, we made a 6 Day Fat Blaster Challenge completely for free! Try out the FAST FAST method risk free now.

About Connie

Professional Fitness Coach

Connie has been a professional fitness coach for the last 30 years – and has certainly learnt a lot in that time! She has witnessed fitness trends come and go, and has developed her own method that has been used to get results for herself and dozens of her clients over the years.